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Photos from YOU
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Protein Mocha – A Warm Breakfast for Crisp Mornings!
Vicky | November 13, 2009
Did you skip breakfast this morning? You know better than that! Skipping breakfast is the worst worst worst thing you can do. While you may think it’s wise just to not consume calories, since you’re not hungry anyway, skipping breakfast monkeys with your blood sugar for the rest of the day. It plummets… it peaks… [...]
Pumpkin Surprise
Vicky | October 2, 2009
I thought twice about blogging this one. I adore this recipe, but a version of it exists on just about every diet forum in existence. However, this is the beauty of it… it’s that easy. Incredibly easy. Give something resembling a bowl to a monkey, and the monkey could make it [...]
Chocolate Almond Butter Protein Fudge
Vicky | October 1, 2009
Today, I bring you another recipe that will hopefully allow you to enjoy things you might otherwise have to miss in life. This time, we’ll cover the topic of fudge. While decadent and delicious, fudge is typically made from lots of sugar and things like heavy cream. Alternatively, people use Marshmallow Fluff [...]
Sweet Pumpkin Protein Muffins
Vicky | September 30, 2009
This recipe was inspired by my friend Joni who is experimenting with donut recipes. She bought a cute little donut pan and everything. I don’t have one yet, so I just made sweet muffins out of them. Don’t go into these expecting a Krispy Kreme, but they’re really nice and sweet enough [...]
Banana Bites
Vicky | September 29, 2009
Whelp… this one was born from a silly mistake. My intention was to make Pumpkin Protein Muffins. It wasn’t until I had a few ingredients already in the mixing bowl that I realized I picked up a can of pumpkin pie filling vs. pure pumpkin puree. I’ve never in my life used [...]
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