Vicky | November 5, 2009

Just a quick drive-by to share one of the easiest recipes I have in my recipe cache.  This is truly one of my “go to” recipes, and it is very tasty for being so simple.
Ingredients
6 boneless skinless chicken thighs
2/3 c Miracle Whip Light
1 (10 3/4 oz) can Healthy Request Cream of Chicken Soup or store [...]

Category: General, Protein Recipes, Recipes, Slow Cooker | 1 Comment »
Tags: Chicken, Crock-Pot, Curry, Low Sugar, Poultry, Protein, Slow Cooker, Spicy, Under 10 Carbs, Under 15 Carbs

Vicky | October 29, 2009

This year, it will be just my husband and me at home on Thanksgiving.  I love tradition, and I have every intention of making it a festive day full of turkey, belching, and football.  However, since we have a more formal Thanksgiving dinner planned for early December, I don’t want to do the entire routine [...]

Category: General, Protein Recipes, Recipes | 7 Comments »
Tags: Autumn, Crock-Pot, Fall, Poultry, Protein, Slow Cooker, Thanksgiving, Turkey

Vicky | October 28, 2009

Yesterday, I blogged about a lovely Baked Eggs Florentine I had for lunch.  My friend, Lola, wondered if this would be a dish she could tote to an upcoming brunch.  I suggested a solution that involves pre-prepping certain ingredients at home and performing final assembly at the home of the host or hostess.  However, I [...]

Category: General, Recipes | 1 Comment »
Tags: Breakfast, Brunch, Cheese, Eggs, Poultry, Protein

Vicky | October 27, 2009

There is a fairly new brunchery in Annapolis called Eggcellence. We’ve been curious when walking past it a time or two, but we’re never in town early enough to go inside.  I will now make a point of going in the near future.
As I was flipping through What’s Up? Annapolis magazine, I ran across [...]

Category: General, Protein Recipes, Recipes | 3 Comments »
Tags: Breakfast, Eggs, Low Carb, Low Sugar, Poultry, Under 10 Carbs, Vegetables, Veggies

Vicky | October 7, 2009

This is one of those easy yet tasty recipes that people will think you worked hard at making.
Ingredients
1 pound turkey breast cutlets, boneless, skinless
3/4 c sugar free blackberry preserves (I use Polaner)
1/2 c reduced carb ketchup or regular ketchup
2 tbsp red wine vinegar (I use Pompeian)
1 tsp worcestershire sauce
2 tsp chipotle chili powder (I use [...]

Category: General, Protein Recipes, Recipes | No Comments »
Tags: Chicken, Low Carb, Low Sugar, Poultry, Protein, Spicy, Under 10 Carbs, Under 15 Carbs