Vicky | December 16, 2009

Brrr-rrr-rrr!  Are you cold?  I am freaking freezing!  Therefore, I’ve been on a soup kick!   I tried my hand at lightening up an oyster stew recipe, and I was very pleased with the result.  Warmed my tummy, it did!
Ingredients
16 oz oysters shucked with liquor retained
4 cup fat free half & half
4 tablespoons margarine
salt, to [...]

Category: Protein Recipes, Recipes | No Comments »
Tags: Low Sugar, Protein, Seafood, Shellfish, Soup, Stew, Under 15 Carbs

Vicky | December 16, 2009

* NOTE:  I have found my two RZ buddies.   As I should have figured there would be, I’ve been made aware of a thread pertaining to this very topic over in the RZ forum.  (Thanks to The_Swedish_Chef!)
http://www.recipezaar.com/bb/viewtopic.zsp?t=320730
Greetings.  It’s been a bit since I’ve blogged about food.  Time has been a real issue for the [...]

Category: General | 2 Comments »
Tags:

Vicky | December 9, 2009

Been promising to get back to some healthier recipes. Being short on time, and needing to eat healthier this holiday season, I turned to my old friend RecipeZaar and found this recipe for Seared Ahi Tuna Glazed With Wasabi Butter.  Of course, I made a couple of changes… mostly born from lack of time [...]

Category: Protein Recipes, Recipes | 2 Comments »
Tags: Fish, Low Carb, Low Sugar, Protein, Tuna

Vicky | December 5, 2009

Awhile back, some friends of mine asked me to export my bookmarks to them.  Forgot I had done this until my friend Erika found them again today.  My list has grown substantially since this one was created!
DISCLAIMER: I do not necessarily agree with, approve, or endorse the contents of each website listed here. Many [...]

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Vicky | December 4, 2009

So, out come the recipes from last week’s Thanksgiving festivities.  I promise, I will break this up with something healthier very soon.  Having said that, these aren’t too bad for hors d’oeuvres.  My mother loved making these, and I’ve been carrying on the tradition in her stead.
Ingredients
16 ounces artichoke hearts, drained and mashed
2 tablespoons olive [...]

Category: General, Recipes | 8 Comments »
Tags: Artichoke, Cheese, Eggs, Low Sugar, Sides, Thanksgiving, Under 10 Carbs, Under 15 Carbs