Vicky | September 30, 2009

This recipe was inspired by my friend Joni who is experimenting with donut recipes. She bought a cute little donut pan and everything. I don’t have one yet, so I just made sweet muffins out of them. Don’t go into these expecting a Krispy Kreme, but they’re really nice and sweet enough [...]

Category: General, Protein Recipes, Recipes | 1 Comment »
Tags: Dessert, Flax, Low Sugar, Protein, Pumpkin, Snacks, Under 10 Carbs

Vicky | September 29, 2009

Whelp… this one was born from a silly mistake. My intention was to make Pumpkin Protein Muffins. It wasn’t until I had a few ingredients already in the mixing bowl that I realized I picked up a can of pumpkin pie filling vs. pure pumpkin puree. I’ve never in my life used [...]

Category: General, Protein Recipes, Recipes | No Comments »
Tags: Dessert, Flax, Low Sugar, Protein, Snacks, Under 15 Carbs

Vicky | September 27, 2009

I adore my Crock-Pot slow cookers.  It doesn’t get any easier than leaving good ingredients to simmer all day for a warm and yummy ready-to-eat treat in the evening.  As I love pizza, but typically avoid bread and pasta, this is a wonderful compromise.
Ingredients
1 & 1/2 lbs lean ground turkey, browned and drained
1 large sweet yellow [...]

Category: General, Protein Recipes, Recipes, Slow Cooker | No Comments »
Tags: Cheese, Crock-Pot, Low Sugar, Slow Cooker, Turkey, Under 10 Carbs

Vicky | September 26, 2009

Welcome to my cooking blog.  Cooking is one of my first loves these days.  I am always looking for and sharing useful recipes. I use SparkPeople to track my nutritional goals. I joined RecipeZaar as part of my ongoing endeavor to make my cooking and grocery shopping more organized and efficient. I [...]

Category: General | No Comments »
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